Pomegranates are considered one of the healthiest fruits in the world. It belongs to the Berry family and has an upper skin that’s thick and inedible. However, the tiny, juicy seeds inside are the ones that are edible and consists of infinite nutrients and powerful plant compounds. It has excellent anti-inflammatory effects, helps fight Arthritis, Joint pain, Prostate Cancer & Breast Cancer, lowers Blood Pressure and treats Erectile Dysfunction. omegranate juice lowers bad cholesterol and raises good cholesterol. Reduces the risk of heart stoke. Gives a boost of energy and freshness. So, this is specially recommended for women during menopause. Good for pregnant women as it prevents brain damage in infants.